How Music Can Allow You To Burn A lot More Fat

Posted by | Posted in Music, Therapy | Posted on 11-07-2010-05-2008


Browsing one of the Russian internet websites I have recently identified a little article claiming that audio can affect our health both improving and worsening it. That sounded really interesting and I decided to research how can music really influence our well-being.

What I found has blown my mind and I wish to share the results with you.

Scientists all over the world agreed that songs influences hormone production that are directly connected with our emotions. If you feel about it you might be influenced by audio all the time. Think of your last time you’ve watched a horror movie. Remember how new music truly made your heart race quicker. Tunes physicians in Japan and China help patients form their own music aid kits, where you can locate CDs with the names like “Liver”, “Lungs”, “Migraine” or “Metabolism”.

Now let me tell you about my most valuable discovery. Audio can not only strengthen your overall wellness, it can also help you shed weight! Consuming dinner whilst listening to Mozart helps to strengthen your metabolism and food digestion. When you consume whilst listening for the pop or rock audio you automatically start eating swifter. As a result you swallow bigger pieces making it harder for your stomach to digest the food.

Which inevitably leads to additional pounds. “When we listen to classical new music, subconsciously you get an image of luxury, wealth and sophistication”, explains this phenomenon psychology Dr. Adrian Nort. It improves our mood, and makes us take our time and consume slowly enjoying food.

Exercising although listening towards classical songs allow you to lose weight a lot faster than listening to loud fitness pop audio. Why? Maybe simply because throughout the experiment a 1st group of men and women listening to Vivaldi music worked out on a stationary bike a half an hour longer than the group who was listening towards the pop music.

Even if you are not a large fan of classical music I urge you to try it! What do you’ve to shed except for the ugly looking cellulite, additional body fat, and poor consuming habits?

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